May
7th
Birth in Cyprus - Kelly's Story (General Hospital)
By Emma
Some of the things I had heard about giving birth in
Cyprus....
No pain relief available during labour
You have to stay in hospital for 5 days after birth (even
standard 'easy'
May
2nd
22 week Pregnancy Update, Cyprus vs UK
By Emma
Recently I had my 22 week scan and am pleased to say that all
is well. Bubs is currently breach but so was Leo up until the last
moment so I'm not too worried about that at this point. All limbs
and essential parts are present and
Apr
17th
Having a baby in Cyprus
By Emma
Since finding out I am pregnant I've realised that there is
very little information on the internet about pregnancy and birth
in Cyprus, there are a few websites with a little bit of 'what to
do' info but it's
Mar
11th
Boy or girl?
By EmmaWhen I was pregnant with Leo we found out he was a boy at my 20 week scan (the 2nd and last scan you have in a 'normal' pregnancy)
Jan
29th
Big night out!
By Emma
As you may know by now, I love a good night out and most
exciting are the 'posh' ones! I'm lucky in the fact that
Aaron also loves a 'Black tie' event, and constantly despairs of
those not doing properly. We love an excuse to dress up and we
don't care who else is... New Years' Eve in our local pub
Jan
10th
The announcement!
By Emma
You may have noticed a bit less in the way of blogging from
me over the last couple of weeks, although this was
handily disguised by Christmas the real reason can now be
revealed....
Jan
4th
Little White Sticks
By Emma
Over the next few weeks I thought I'd share some of my early blog
posts with you. I had written a couple about my pregnancy and early
days with Leo.
Jul
1st
Shoe alert
By Cyprus Mum
Most of us want to continue to look as glamorous as possible when
we’re pregnant. To compensate for temporarily losing our shape and
having to wear un-shapely clothes, more and more mums-to-be are
opting for high heels in the hope that it will make us feel more
fashionable. Admittedly, a pair of this season’s latest must have
heels does look so much better than our favourite comfort shoe,
doesn’t it?
But apparently we shouldn’t be wearing them. During pregnancy the weight gain and hormonal tsunamis we experience are affecting the way our muscles and ligaments normally support us. Tissues become softer, more stretchy and expose our feet and ankles to an increased risk of strains, twists and breaks.
So if this has you reaching for your flip flops thinking you’re better off with them, think again. Wearing flip flops during pregnancy is said to be equally unsafe, as they do not hold the foot in place at all, allowing it to go all over the place with every step.
As with everything in life, moderation is key. Keep the heels for nights out on the town, the flip flops for days on the beach and invest in a well-fitted, low heeled, round toed, supportive pair of shoes. And since it’s now summer in Cyprus, you can’t go wrong with walking barefoot around the house.
Your back and legs will thank you, and so will your baby one day!
But apparently we shouldn’t be wearing them. During pregnancy the weight gain and hormonal tsunamis we experience are affecting the way our muscles and ligaments normally support us. Tissues become softer, more stretchy and expose our feet and ankles to an increased risk of strains, twists and breaks.
So if this has you reaching for your flip flops thinking you’re better off with them, think again. Wearing flip flops during pregnancy is said to be equally unsafe, as they do not hold the foot in place at all, allowing it to go all over the place with every step.
As with everything in life, moderation is key. Keep the heels for nights out on the town, the flip flops for days on the beach and invest in a well-fitted, low heeled, round toed, supportive pair of shoes. And since it’s now summer in Cyprus, you can’t go wrong with walking barefoot around the house.
Your back and legs will thank you, and so will your baby one day!
Feb
24th
Congratulations, You're Pregnant! Now What?
By Cyprus Mum
It is so fun to see that deep shade of blue on the stick for the
first time. It's an exciting day - kind of like standing in line
for a fun, but somewhat scary roller coast ride. Anticipation,
happiness, hopes, fears and questions may start rattling around in
your mind all at once. And there are many decisions
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